Nov 28, 2018

Whether you’re hoping to find a new way to stay in shape or you want to learn self-defense, martial arts is a great practice to take on. Adults and children alike can benefit from good teaching. Here are two places to study martial arts in the Allentown, Pennsylvania, area.

  1. Tiger Schulmann’s Martial Arts

Located in the Tilghman Square Shopping Center, Tiger Schulmann’s Martial Arts offers classes for both children and adults. Highly experienced trainers lead the adult classes and seek to train individuals to reach their optimal strength and ability. Adults can choose among classes like kickboxing, Muay Thai, self-defense, and more. Instructors are also available to support you in your all-around health goals. They will provide guidance for your lifestyle and advice on nutrition.

Classes for children include karate and self-defense to help neutralize bullying. Tiger Schulmann himself was bullied as a child, so one of his goals in opening a training center was to help kids improve their confidence.

  1. Leading Edge Martial Arts

Leading Edge Martial Arts on Hamilton Boulevard provides martial arts classes for kids, adults, and even little ones and their parents. Adults can learn the basics of martial arts, or they can take their strength and endurance up a notch with cage fitness training. Cage fitness is a program that uses high-intensity interval workouts to truly challenge and strengthen your body. Kids’ classes are focused on self-discipline rather than competition.

No matter your fitness past or present, you can benefit from martial arts training. Head to one of these centers for a fun challenge.

Image via Flickr by bluesbby